News

View
Physiotherapist shares 5 easy daily stretches to build into your daily routine
Stretching

Physiotherapist shares 5 easy daily stretches to build into your daily routine

Physiotherapist and NuroKor Norway Distributor, Hilde Hjertholm is back to talk to us about stretching and the key muscle groups we should be targeting. She shares simple tips to both maximise and ...
Physiotherapist Reveals How To Stretch Like An Athlete And Avoid Injury
Stretching

Physiotherapist Reveals How To Stretch Like An Athlete And Avoid Injury

Physiotherapist and NuroKor Norway Distributor, Hilde Hjertholm discusses the importance of stretching and how it can affect your recovery and performance. She shares with us the benefits stretchin...