Ambassador Q+A: Meet Great Britain hockey player Henry Weir
Ambassador

Ambassador Q+A: Meet Great Britain hockey player Henry Weir

30-year-old Henry Weir is a GB hockey international who has featured in all the major tournaments with England and Team GB since he was 22 years old. He has won medals at two Commonwealth Games and...
Experts share how to handle a niggly knee injury and ongoing knee pain
Knee Pain

Experts share how to handle a niggly knee injury and ongoing knee pain

Many of us suffer with knee pain or have endured a knee injury at some point in our lives. Physiotherapist and NuroKor’s Norway Distributor, Hilde Hjertholm gives advice on managing niggly knee pa...
Looking after your body through pregnancy and post-partum – advice from MMA fighter Molly Lindsay
Pregnancy

Looking after your body through pregnancy and post-partum – advice from MMA fighter Molly Lindsay

We speak to 22-year old English MMA fighter and NuroKor ambassador, Molly Lindsay about staying fit during pregnancy and looking after your body post-partum. She shares insight into her personal jo...
'Lockdown friendly' ways to recover with massage and manipulation
physical therapy

'Lockdown friendly' ways to recover with massage and manipulation

Massage and manipulation techniques are a popular recovery and rehabilitation method utilised by athletes and coaches. However, as England enters its second round of national lockdown, it is import...
Delayed Olympics & Paralympics – A setback or an opportunity for athletes?
Sports

Delayed Olympics & Paralympics – A setback or an opportunity for athletes?

Has the COVID-19 cancellation and postponement of sporting mega-events, been a setback or opportunity for athletes? We look into some of the athletes hoping to represent Team GB at the 2021 Olympic...
Track and Field Coach, John Shepherd reveals how to overcome an Achilles tendon injury
Achilles

Track and Field Coach, John Shepherd reveals how to overcome an Achilles tendon injury

If you have ever experienced an Achilles tendon injury, then you will know how painful it can be and how tricky it can be to manage. We talk with Team GB biathlete Amanda Lightfoot about her Achill...
'How to stay in the game' - Welsh Rugby legends share performance and recovery tips for on and off the field
Ambassador

'How to stay in the game' - Welsh Rugby legends share performance and recovery tips for on and off the field

Rugby is one of the world’s most intense and physically challenging sports, with players having to stay in good shape in order to optimise their performance on the field. We look at why rugby fitne...
Physiotherapist shares 5 easy daily stretches to build into your daily routine
Stretching

Physiotherapist shares 5 easy daily stretches to build into your daily routine

Physiotherapist and NuroKor Norway Distributor, Hilde Hjertholm is back to talk to us about stretching and the key muscle groups we should be targeting. She shares simple tips to both maximise and ...
GB cyclist shares tips for thriving and avoiding injury during the cycling boom
Tips

GB cyclist shares tips for thriving and avoiding injury during the cycling boom

As cycling in the UK booms, we look at how to get back on your bike safely and talk to Great Britain Road and Track Cyclist champion Ellie Dickinson about her tips for avoiding and coming back from...