News

The issue of stress can affect many parts of life, and can ironically go unnoticed. NuroKor aims to increase your stress awareness with some tools on how to tackle the problem. If you’ve ever had t...

Emergensea Duo Adam and Charlie competed in the 3000-mile rowing Talisker Whiskey Atlantic Challenge.

Founder of Elevate, Liam Grimley, talks about rehab training, lockdown effects and his experience of bioelectrical therapy.

Jamie Tilley, based in West Wales, Camarthen offers a multidisciplinary clinic including osteopathy, sports therapy and podiatry. In this interview he offers his top tips for keeping your feet heal...

Rugby player and ex GB athlete Olly Butterworth, shares his top tips on staying in shape during the rugby off season.

Jake Turnbull is an athletic trainer and football coach based in the North East of England. He specialises in 1 to 1 football coaching and works with players at all levels. He knows how important i...

How NuroKor can aid the elderly, plus other advice from strength and conditioning coach Shaun Gudge. Gudge shares his experiences of working in care homes and helping the elderly with their mobilit...

Multi-distance runner Damian Carr loves any surface, but has a soft spot for trail running. He has completed several trail running races, including several ultra-runs. Damian gives us his top tips ...

33-year-old Clare Smith from Cardiff has suffered for years with back problems, an unusual symptom of a rare genetic disorder called Alagille Syndrome. After relying on heavy-duty painkillers for o...